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CBD versus CBT? Why That's the Wrong Question

by Indigo Naturals | June 01, 2021

CBD versus CBT? Why That's the Wrong Question

Learn how both affect the powerful pathway of neurogenesis to learn new things

Posted in A quick intro to neurogenesis and BDNF (the biggest secret in mental health and addiction research), Can CBD help Cognitive behavior therapy training?, How CBD works for brain pathways tied to BDNF and neurogenesis, How CBT works with neurogenesis and BD, How much CBD to use with CBT, What's the best CBD to use with CBT

by Indigo Naturals | June 01, 2021

Finally, Some Clarity on Topical versus Oral Estrogen (bioidentical)

Bijuva study shines a light on the controversy of oral versus topical estrogen IF bioidentical

Posted in The Bijuva study, The dearth of data on bioidentical (why that's so important), The WHI report on estrogen, Ways to Protect against excess estrogen

by Indigo Naturals | June 01, 2021

Estrogen and Mental Health - The Biggest Unkept Secret

Learn about the powerful pathways like GABA and Serotonin that are supported directly by Estrogen

Posted in Cycles of estrogen and its multi-tasking, Estrogen and BDNF - our brain's fertiliz, Estrogen is a growth factor - both good and bad, Synthetic estrogen is not estroge, The estrogen and serotonin connection, Ways to protect against the growth side of estrogen

by Indigo Naturals | June 01, 2021

CBD Isolate with no THC in the UK

Is pure CBD isolate with zero THC available for UK residents?

by Indigo Naturals | June 01, 2021

CBD Versus Delta8 - Totally Different Animals

Learn what research really says about CBD and Delta 8

Posted in Does CBD or Delta 8 cause a "high" feeling, How does CBD and Delta 8 work in the body, Is CBD or Delta 8 better, Is Delta 8 good for you, Is Delta 8 synthetic?, What is CBD versus Delta 8, What is the difference between Delta 8 and Delta 9, What's the legal status of CBD and Delta 8, Why is Delta 8 popular now, Will Delta 8 show up in a drug test

by Indigo Naturals | May 15, 2021

Glycine - the Ignition Switch for Sleep plus Benefits for Mental Health

Fascinating new research on how glycine is critical for shaping sleep cycles and effects on mental health

Posted in Are there side effects to glycine, CBD and glycine, Glycine and anxiety, Glycine and body temperature for sleep, Glycine and brain inflammation, Glycine and depression, Glycine and glutathione (detox system), Glycine and mental health, Glycine and OCD, Glycine and schizophrenia, How does glycine affect sleep, How does glycine work in the brain, How much glycine in research, What is glycine